Spring Slim Down 2025

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Let’s not waste another Summer wishing we would have put in the work to get toned, sculpt your body, and feel good on vacay.

You deserve to feel confident in that bikini on the beach!

Join our Spring Slim Down Challenge

Our Spring Slim Down Challenge (SSD) is an 8 week challenge starting March 10th, 2025. Only 30 minutes a day for 8 weeks.

January may have been a bust, and your resolutions may have fizzled out, so as we transition into Spring remember it is about renewal, growth, and opportunity! Let’s get ready for Summer by starting NOW!

What to expect:

  1. Reset, Refocus, and Feel Stronger than ever before.

  2. Tone, Sculpt, and Feel Amazing just in time for Summer.
  3.  Lose weight with the help of these delicious recipes & tips

  4. Daily workouts in my MOVE App you can do ANYWHERE 

  5. LIVE workouts & coaching sessions with your trainer, Katie

  6. Weekly Giveaways!

  7. GRAND PRIZE ($2,000+ VALUE!)

All your daily workouts will be available on our MOVE app. If you’re new to MOVE, you will receive 7 Days FREE!

Stay in the Loop:

Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Make sure to post your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf. 

Our Spring Slim Down Challenge is the perfect thing to get you in shape for Summer!




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