Sharing a new podcast episode with Chris Mirabile about reducing your biological age
We talk about:
– His background and how he became so passionate about longevity
– Why he created NOVOS
– What is biological age and his everyday tips for reducing your biological age
– What to do if you’re already consistent with health foundations and want to take it to the next level
and so.much.more.
175: Reducing your biological age with Chris Mirabile
Here’s more about Chris and his background:
Chris Mirabile is an internationally recognized longevity expert and the founder and CEO of NOVOS, the world’s leading consumer longevity platform.
At an early age, Chris faced health challenges – a brain tumor – that sparked his passion for longevity medicine and gaining a deeper understanding of the connection between aging, disease, and mortality.
Chris shares his personal longevity journey on his blog, SlowMyAge, where he tracks his lifestyle, self-experiments, and biological data while sharing how he successfully slowed his biological aging by 37%. Chris is featured as a longevity leader frequently in the press and has spoken on 100+ podcasts, forums, and at numerous global conferences.
Based in Miami and New York, Chris created NOVOS, a Public Benefit Corporation with the mission of making longevity achievable and accessible for all. NOVOS is the first human longevity company to simultaneously address the 12 biological causes of aging through its scientifically validated, patent-pending, over-the-counter formulations, best-in-class biological age tests, and free digital tools.
NOVOS’ formulations are in a class of their own, being studied at academic labs and found to reduce DNA damage, cellular senescence, and oxytosis/ferroptosis; shown in a human case study to slow down epigenetic pace of aging for 73% of participants, with 0% accelerating; and multiple NOVOS customers featured in the news for being globally ranked in the top 5 for slowing their pace of aging.
Check out NOVOS here and connect with Chris on Instagram.
Partners:
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You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here.
Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you.