osi011-admin Whether you’re dealing with lower back pain on a daily basis or simply want to prevent injury in the future, these lower back exercises will help you build a stronger back. The post Back Pain? Try These 7 Lower Back Exercises at Home appeared first on Anytime Fitness.
Ahead of the historic fight between Jake Paul and “Iron” Mike Tyson, bet365 is offering all new customers signing up for the first time the chance to claim a whopping £30 in free bets when they bet £10 on the fight! Along with this incredibly generous welcome offer, bet365 is also offering all customers the … Read more
A French court Friday ordered the release of pro-Palestinian Lebanese militant Georges Ibrahim Abdallah, jailed for 40 years after being convicted over the killing of two foreign diplomats, prosecutors said. Abdallah was arrested in October 1984 and is the longest-held prisoner in western Europe.
Investing.com – Cardano was trading at $0.6245 by 07:19 (12:19 GMT) on the Investing.com Index on Friday, up 10.02% on the day. It was the largest one-day percentage gain since November 10. The move upwards pushed Cardano’s market cap up to $21.3964B, or 0.72% of the total cryptocurrency market cap. At its highest, Cardano’s market … Read more
We’re still looking at a few weeks between right now and Black Friday weekend and you may have already decided to hold out on your holiday shopping (or your personal shopping) until it’s here. But we’re here to let you know some websites have already started offering discounts and bundle deals ahead of the post-Thanksgiving … Read more
Jerry Seinfeld. (Photo by Emma McIntyre/Getty Images for Netflix) As one of the highest rating sitcoms of all-time, Seinfeld left a lasting legacy beyond its initial run. The “show about nothing”, which was co-created by Jerry Seinfeld and Larry David, starred Seinfeld in the lead role alongside Julia Louis-Dreyfus, Jason Alexander and Michael Richards and … Read more
How Many Rest Days Between Workouts? When you’re laser-focused on your fitness goals, it’s not unusual to let “rest days” sink to the bottom of your priority list. But recovery is just as integral to physical health as workouts themselves—they help build strength, hone performance, and lower your risk of injury. So, how many rest … Read more
McTominay has become an instant fan favourite at new club Napoli
Canadians have feared Donald Trump when it comes to trade. They’ve fumed at his policies. They’ve said his threats and tariffs will bring chaos and disorder. But might they actually agree with him? It’s easy to make the case that the second Trump presidency will be bad for Canada. Trump has threatened a 10 per … Read more
Unlock the Editor’s Digest for free Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. England’s education regulator wants to replace one-word assessments of schools’ overall performance with similarly brief judgments in 10 areas of evaluation, according to documents seen by the Financial Times. Sir Martyn Oliver, the chief inspector … Read more