How to Stay Fit & Have Fun During the Holidays

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As the holiday season approaches, it’s easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals. 

But, you don’t need to sacrifice the fun holiday traditions & treats to focus on your health and fitness or the other way around. You can have the best of both worlds!! 

*Queue the Hannah Montana theme song*

With our Holiday Survival Challenge coming up on November 18th!

What is the Holiday Survival Challenge?

HSC is a 21-day Cardio Challenge that kicks off on November 18th. 

This challenge is all about maintaining your health and fitness journey while embracing the joy and festivities of the holiday season. 

What to expect when you join HSC:

🎄Healthy Holiday Recipes + weekly menus 

🎄Daily HSC workouts in my MOVE App you can do ANYWHERE in 30 mins

🎄Holiday themed mini workouts

🎄Festive Holiday Routine Builders + printable

🎄Weekly Journal Prompts to help you de-stress + ENJOY the season.

🎄Personal LIVE coaching + accountability with me & the @teamlsf community

🎄Ridiculous amounts of fun!

How to Access Your Workouts:

All your daily workouts will be available on our MOVE app. If you’re new to MOVE, you can receive your first month for ONLY $1!

Stay in the Loop:

Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting super fun live sessions on @lovesweatfitness. Make sure to post your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf. 

I will also be sending you weekly motivational texts & check ins, so be sure to text HSC24 to join my text club!

This Holiday Survival Challenge is your ticket to staying fit, healthy, and motivated throughout the holiday season. With the perfect blend of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you’ll be on your way to feeling amazing and stress free this holiday season. 

Start with us November 18th and see results by Christmas!

 




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