Wall sits may seem simple, but this underrated move boasts tons of benefits — and is a surefire way to build lower-body strength. The post Wall Sits: A Surprisingly Simple Way to Build Power in the Legs appeared first on Anytime Fitness.
Match Preview After booking their place in the Nations League quarter-finals last month, Spain can secure top spot in Group A4 with victory in Denmark on Friday night. Denmark sit second but their position is not yet guaranteed, meaning should be an exciting clash in Copenhagen. La Roja have won three, including a 1-0 win … Read more
Paris — Security forces were on high alert Thursday in Paris ahead of a soccer match between France’s national soccer team and the visiting Israeli side. Pro-Palestinian demonstrators held protests in the city Wednesday night, and there has been fear of a possible repeat of last week’s violence and antisemitic attacks against Israeli soccer fans … Read more
Sagicor Financial press release (TSX:SFC:CA): Q3 Core earnings to shareholders of $24.1 million Annualised core return on shareholders’ equity of 10.4% Net income to shareholders of $59.1 million driven by positive market experience New business CSM of $44.8 million Shareholders’ equity of $952.3 million, with book value per share of US$6.86 or C$9.26 More on Sagicor Financial
With its biggest update to Final Cut Pro (FCP) in years, Apple may be re-embracing the professional video creator crowd it has neglected since the launch of FCP X in 2011. The company finally unveiled its successor, Final Cut Pro 11 (FCP 11), an update that leans heavily on AI tools. At the same time, … Read more
Teddi Mellencamp ‘Afraid’ of Ex Edwin Arroyave as He Vows to ‘Take Her Down’ in Explosive Divorce Battle! Former RHOBH star Teddi Mellencamp’s divorce from Edwin Arroyave is spiraling, with sources claiming she’s “afraid” of him as he’s “determined to take her down.” The couple’s separation comes amid longstanding rumors of infidelity on both sides, … Read more
Yoga has long been lauded for its benefits to physical, mental, and emotional well-being. But even though it makes you feel better, is yoga a workout? The short answer is yes. Depending on the style and intensity of your yoga session, it can indeed be a workout, with poses, speeds, and modifications to suit many … Read more
Lee Carsley could be set to spring another surprise with reports suggesting England captain Harry Kane will be left on the bench for tonight’s crucial Nations League game against Greece. Interim boss Carsley is already without a host of first-team regulars due to a catalogue of withdrawals and it was expected he would rely on … Read more
United States President-elect Donald Trump’s Wednesday nomination of Republican lawmaker Matt Gaetz for attorney general has generated a stir on both sides of the political aisle. The role doubles as the country’s top prosecutor and the head of the Department of Justice. As attorney general, Gaetz would also oversee agencies like the Federal Bureau of … Read more
New Yorkers are feeling the pinch in their pocketbooks after a listeria outbreak has affected 7 million pounds of cold cuts. (Credit: WNYW) The owner and operator of family grocery chain Cingari Family Markets talked to FOX Business about a unique trend he has observed of shoppers turning away from deli meat as a whole … Read more