When is the best time to do cardio? Many fitness enthusiasts debate whether early morning workouts trump evening sessions, and the answer is often, “It depends.” The decision isn’t just about personal preference; it also considers the science of body rhythms, energy levels, and how different times of day might impact performance and results. Let’s … Read more
Match Preview Scotland’s time in the top tier of the Nations League could be brought to an end on Friday when they face Croatia at Hampden. The Tartan Army have just a single point from their four games so far and will be relegated if they lose and Poland avoid defeat against Portugal, or if … Read more
A new Human Rights Watch report says the “massive” and “deliberate” forced displacement of Palestinians in Gaza carried out by Israeli forces equates to war crimes and crimes against humanity. The report, which was published Thursday, comes as Palestinians displaced from northern Gaza said Israeli forces had inflicted widespread destruction on their home districts in … Read more
Disney (DIS) on Thursday reported fiscal fourth quarter earnings per share and revenue that topped Wall Street estimates, as its direct-to-consumer business built on recent momentum and swung to a profit. Strong guidance for the next two years also fueled investor optimism, sending shares up over 10% in early trading following the results. The media … Read more
Disney is reportedly considering Electronic Arts CEO Andrew Wilson as a successor to Disney CEO Bob Iger, according to a report in the Wall Street Journal. Wilson is reportedly one of several external candidates, according to unnamed sources cited by the WSJ. EA declined to comment on the story. Disney is reportedly working with recruiters … Read more
Katt Williams might’ve stirred the pot at the top of this year with his viral Shannon Sharpe interview, but behind the scenes, he’s outchea doing good deeds and supporting those in need. In her own interview with Sharpe, Ms. Pat shared that Katt stepped in and helped her cover the costs of her father’s funeral expenses. RELATED: Play All Day! … Read more
Wall sits may seem simple, but this underrated move boasts tons of benefits — and is a surefire way to build lower-body strength. The post Wall Sits: A Surprisingly Simple Way to Build Power in the Legs appeared first on Anytime Fitness.
Match Preview After booking their place in the Nations League quarter-finals last month, Spain can secure top spot in Group A4 with victory in Denmark on Friday night. Denmark sit second but their position is not yet guaranteed, meaning should be an exciting clash in Copenhagen. La Roja have won three, including a 1-0 win … Read more
Paris — Security forces were on high alert Thursday in Paris ahead of a soccer match between France’s national soccer team and the visiting Israeli side. Pro-Palestinian demonstrators held protests in the city Wednesday night, and there has been fear of a possible repeat of last week’s violence and antisemitic attacks against Israeli soccer fans … Read more
Sagicor Financial press release (TSX:SFC:CA): Q3 Core earnings to shareholders of $24.1 million Annualised core return on shareholders’ equity of 10.4% Net income to shareholders of $59.1 million driven by positive market experience New business CSM of $44.8 million Shareholders’ equity of $952.3 million, with book value per share of US$6.86 or C$9.26 More on Sagicor Financial